Sunday, January 3, 2016

Day 14: Check In � Inviting Awareness

 Day 14: Check In � Inviting Awareness

"The focus this week was to begin the process of shifting out of "doing" mode into "being" (more of a witness) mode.
When we slowly "drip" compassionate awareness into any resisting pattern, or contraction, we create a tiny peephole of space that wasn't there before. This peephole becomes larger over time and opens up to a universe full of possibilities beyond our wildest imaginings.
What is your peephole revealing? What changes are you aware of after this second week?"

As I become aware, I become gut honest with myself--all my reoccurring patterns, as well as to see my progress. I become aware of my senses and my reactions, how I judge and clam up. And in noticing this, I develop compassion for myself and lightheartedness; gratefulness as well.

I haven't done a lot of clearing away. I have eased up a bit on judging myself for not having made more progress as I touch in on the forces that keep me stuck. What I am aware of are these containers of space where I exist. I feel more contentment in my kitchen and in my studio. I've shifted the way I handle the things that make up the space.

I am actually getting a peephole into developing my new life path and services I offer.

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