Earth Day when we focus on our Environment!

Today is the official Earth Day, when we are focusing on our Environment.  One definition of  Environment is "the circumstances, objects, or conditions by which one is surrounded". In caring for our environment, doesn't  it make sense to start with what is right there in front of you?  

Do you ever look around you and have constant reminders of a project not finished (or started), or finding yourself wishing for more more harmonious or comfortable surroundings, or that you have yet procrastinated in letting go of something in your space. And around and around goes the vicious cycle.

Enlivening Environments Everywhere is process and support for moving you in action to create the environment and state of being you desire and then noticing how your world begins to shift. Here is the basic process:

1. List 5 things you want to shift or move in your environment.
2. What state of being or outcomes do you want to create that would be satisfying? 
3. What actions come to mind that move your forward?
4. Set your timer for an hour and go to it.
5. Then come back here and post what you did and what opened up for you.
6. And come back in a day or two or week if something else opened up in your life.

NOTE: Through the end of April, anyone who participates in this game of Enlivening your Environment through the blog will receive $10 off any Massage or Bodywork session by yours truly, Mary Meyer, LMT to experience enlivenment in the environment of your health and well-being! 812-212-9673 www.facebook.com/pages/Massage-Bodywork-of-Oldenburg