Thursday, December 31, 2015

Day 11: What is Awareness?

"Awareness, as it relates to clearing in this course, is the ability to tune into and observe an experience with the five primary senses (smell, taste, touch, hearing, sight) and the sixth sense of inner knowing - in present time.

Feeling and witnessing a task or a stressful situation in the present moment does a magical thing: it releases stuck energy, quiets the mind, helps us detach more easily, and creates openings that weren't there before."


Today's lesson is an invitation rather than a "to do" to get out and practice it! Looking at clearing my space as an invitation rather than a dreaded obligation or a sense of overwhelm and then avoidance. Because it is in looking at the dread or overwhelm or avoidance, I get to tune into my senses as well.

Right now, as I notice that reaction, I smell the lovely lavender lingering on me somewhere, I taste the slight and pleasant aftertaste of a green smoothie I just had, I'm touching this cold keyboard on a cool overcast damp day, I hear the chimes in the wind, and I see before me my altar I created on my deep windowsill, sparkling subtly, realizing that I created this altar a few weeks ago as a way to clarify my intentions for the coming year.

I then can start to relate with gratitude for the home that shelters me and all of its contents and ask myself, why wouldn't I want to care for it and clear away the clutter. It has provided me with so much. Or, what if I took on being curious about my piles? Hah! Look at that curious little sculpture of willy nilly papers mixed in with some whatnot! How can I reassemble this? Hmmmmm. When I can look at my home space as an emerging sculpture that also functions for my life, I can get real creative and make it fun.

So on this last day of the year, I'm inspired to honor my space and it's contents, thank it and sweep away what's in the way and create clear pathways for the new year to come in. Then by tomorrow in the new year, I will set my intentions that I have been crafting and place them on by Abundance gua to give a charge to the year!